5300 ALMA HIGHWAY (HWY 64E)
junction of Hwy 64 and Hwy 60
across from Tony's Tires
VAN BUREN, ARKANSAS



CLICK THIS LINK TO MAPQUEST FOR DIRECTIONS



SCHEDULE MAY CHANGE WITHOUT NOTICE
CALL TO CONFIRM OR CANCEL ATTENDANCE
Sifu Robert Waite
479-675-6433
SUN
 MON
 TUES
 WED
 THURS
 FRI
 SAT

P 90 X
weight loss strength building video
5:15 am
to
6:30 am
 P 90 X
weight loss strength building video
5:30 am
to
6:30 am
 P 90 X
weight loss strength building video
5:15 am
to
6:30 am
 P 90 X
weight loss strength building video
5:00 am
to
6:30 am
 P 90 X
weight loss strength building video
5:15 am
to
6:30 am
















no class
KEMPO
BLACK BELT
2:00 pm
to
4:00pm











CHAN
WUSHU
Shaolin Kung Fu
5:00 pm
to
6:00 pm
CHAN
WUSHU
Shaolin Kung Fu
5:00 pm
to
6:00 pm 		KIDS
CLASS
Kid's Self Defense
5:00 pm
to 6:00 pm
CHAN
WUSHU
Shaolin Kung Fu
5:00 pm
to
6:00 pm

IMB JKD
Jeet Kune Do
6:00 pm
to
7:00 pm


ADVANCED
TAI CHI
6:00 pm
to
7:00 pm
 HULEONG
FREESTYLE FIGHTING
6:00 pm
to
7:00 pm
 BEGINNING
TAI CHI
6:00 pm
to
7:00 pm

JS WING CHUN
7:00 pm
to
8:00 pm 		JS WING CHUN
7:00 pm
to
8:00 pm 		KEMPO
7:00 pm
to
8:00pm
 JS WING CHUN
7:00 pm
to
8:00 pm


IMB ESCRIMA
 8:00 pm
to
9:00 pm
 IMB BOXING/
MUAY THAI
 8:00 pm
to
9:00 pm
 IMB  JKD
Jeet Kune Do
8:00 pm
to
9:00 pm
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PRICES

ADULT CLASSES
(Tai Chi, IMB, Karate, Wing Chun)
Options:
1 class day per week $75/month
to attend any additional class times you must call


P 90 X
A 90 day intensive video exercise program
for weight loss and muscle toning.
Includes weights, cardio, jump training, yoga and stretching.
1 to 1.5 hours per day, Monday thru Friday
  5:00am
$30/month


KIDS CLASSES
1 day per week $30/month


SHAOLIN GUNG FU
1 day per week $125/month
to attend any additional class times you must call


FOR ALL  CLASSES, UNLIMITED ATTENDANCE
$250/month
WHERE AND WHEN
you are here

copyright Sifu Robert Waite 2009